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Maimonides urged us to care for our bodies so that we would be free to concentrate our energies on God. In the modern world, one of the greatest threats to our physical health is mental stress. Stress causes insomnia, digestive problems, heart disease, autoimmune disorders, depression, memory impairment and countless other complications. As women, we are particularly vulnerable to the stress caused by multiple and...
My Angry Self – Violent and oppressive things are happening to me, the people I love and people I don’t even know. Why can’t we make the people in power hurt the way we are all hurting?
Expressing our anger, releasing our anger, knowing and claiming our anger is an important step in the process of liberation, but hatred and violence can never overcome hatred and violence. Only love and...
“To approach the Other in conversation is to welcome his expression, in which at each instant he overflows the idea a thought would carry away from it. It is therefore to receive from the Other beyond the capacity of the I, which means exactly: to have the idea of infinity. But this also means: to be taught. The relation with the Other, or Conversation, is a non-allergic relation, an ethical relation; but inasmuch as...
We will wash our hands twice during our seder: now, with no blessing, to get us ready for the rituals to come; and then again later, we’ll wash again with a blessing, preparing us for the meal.
Too often during our daily lives we don’t stop and take the moment to prepare for whatever it is we’re about to do. Let's pause as we wash our hands to consider what we hope to get out of our evening together.
Tonight we drink four cups of wine. Why four? Some say the cups represent our matriarchs—Sarah, Rebecca, Rachel, and Leah—whose virtue caused God to liberate us from slavery. Another interpretation is that the cups represent the Four Worlds: physicality, emotions, thought, and essence. Still a third interpretation is that the cups represent the four promises of liberation God makes in the Torah: I will bring you...
A discussion can take place regarding with which of the four children each guest identifies most, followed by a consideration of which populations are currently "unable to ask," who might be considered "simple," and more. Examples for a new set of four children may include:
One who sees the pain of others and works to relieve suffering.
One who cares only about him/herself.
One who cares only about...
This is a modern interpretation of an ancient standard, which is part and parcel of the Seder: the Four Children. By reading and discussing the Four Children, and then responding to it through modern themes, we can come to an understanding of who we are and our relation to the our Children. The source of this section are four verses from the Tanakh which briefly mention children asking, or being told about, the Exodus...
Ahora es el turno de lavarse las manos
"baruj ata adonai eloheinu melej aholam, asher quitchanu ve mitisvotahv, be tzivanu al netilat iadaim"
Hace muchos años, Alugnos pueblos no judios, creían que, a los judíos no les llegaban las epidemias por su simple condición de judíos. Pero, en realidad, era porque ellos se "lavavan las manos" antes de que esté científicamente...
The Wicked Child
I read the haggadah backwards this year
The sea opens,
the ancient Israelites slide back to Egypt
like Michael Jackson doing the moonwalk
Freedom to slavery
That’s the real story
One minute you’re dancing hallelujah,
shaking your hips to the j-j-jangle of the prophetesses’ tambourines,
the next you’re knee deep in brown...
Our sages took some pains to ensure a Jewish calendar in which Pesach would always fall in the spring. (They were operating in a northern hemisphere context; I don’t think the challenges of antipodean Judaism ever occurred to them.) In the northern hemisphere, Pesach is inextricably connected with spring.
As the earth shakes off the constrictions of winter, her frozen places thawing, so we remember our...
So this is Maggid,
The part of the seder where we tell the story
Of leaving Egypt.
We spend more time talking about talking about the story
Then telling the actual story.
Very meta is our haggadah,
With many numbers,
Lots of fours:
Four cups of wine
Four ways of asking,
Why is this night...
It would have been too much if only Columbine had been the single scar on the flesh of our country. Dayeinu!
It would have been too much if only the lecture halls at Virginia Tech had transformed into morgues. Dayeinu!
It would have been too much if only the innocence of Newtown’s young children had been savaged. Dayeinu!
It would have been too much if only Orlando’s nightclub had...
Back to basics, get rid of what is bloated and inflated
“Letting go means just what it says. It’s an invitation to cease clinging to anything- whether it be an idea, a thing, an event, a particular time, or view, or desire. It is a conscious decision to release with full acceptance into the stream of present moments as they are unfolding. To let go means to give up coercing, resisting or struggling, in...