---

Almighty God,I have known fear and I have known comfortAnd here, in this momentMy eyes are wide open My heart is wide openWith each step, my heart poundsAnd I can feel my lips stretching into a smileThe sounds of the sea are all aroundAnd the sounds of childrenLaughingPlayingRunningYou are hereAnd everywhereBetween me and this miracleIn my heartIn the winged ones above usAnd in the spray of the sea that cools my faceThis journey has been so longI have been so tiredAnd...

---

Ahora es el momento de partir la matza, una parte se guarda para la braja y otra se guarda para el afikoman. El afikoman es un invento, para que los chicos no se aburran, el mayor esconde el afikoman y despues el que lo encuentra tiene premio.

---

Maimonides urged us to care for our bodies so that we would be free to concentrate our energies on God. In the modern world, one of the greatest threats to our physical health is mental stress. Stress causes insomnia, digestive problems, heart disease, autoimmune disorders, depression, memory impairment and countless other complications. As women, we are particularly vulnerable to the stress caused by multiple and exhausting commitments to our families, friends, jobs and communities. This year, let us learn how to...

---

As we sit here as free men and women, it is so easy for us to forget the hardships that our ancestors had to overcome for our freedom. The exodus from servile Egypt to liberated Israel is viewed as the most pivotal event in Jewish history. So why do we lean on Pesach? It was the custom of ancient royalty to recline on the left for two reasons: a) Food is normally held in the right hand. Leaning toward the left...

---

In 2008, we moved from Boise to Corvallis Oregon. Why did we leave? The job? Were we through with Boise? Did we need to begin a new chapter in our lives? We were uncertain about many things. The economy, tearing ourselves from the place we had raised a family. Our move was very difficult physically and emotionally. There were many things we clung to here in Boise. People, places and things that were familiar to us and gave us comfort. Yet...

---

I will redeem you... ... Emboldened to welcome refugees into our communities, may we remember that true welcome is not completed upon a person’s safe arrival in our country but in all the ways we help people to rebuild their lives. As God provided for our needs on the long journey from slavery to the Promised Land, let us give the refugees in our communities the tools they need not just to survive but to thrive: safe homes to settle into,...

---

Bendigamos Bendigamos al Altísimo, Al Señor que nos creó, Démosle agradecimiento Por los bienes que nos dió. Let us bless the One Most High, The God who created us, Let us give thanks For the good things which God has given us. Bendigamos al Altísimo, Por el pan primeramente, Y por todos los manjares, Que cumimos juntamente. Pues cumimos y bebimos alegremente, Su merced nunca nos faltó, Let us bless the Most High, First for the bread and then for all...

---

I'm in hour three of cleaning my kitchen and there's still no end in sight.Crouching on my kitchen floor, refrigerator door open, food stuffs spoiling around me, I wonderIs this what the Israelites did? Did they throw out their moldy jars of pasta sauce and shriveled vegetables, so rotten I'm not sure what some of the things once were?I have taken my kitchen apart in a rather manic fashion.  Pots to scour sit on the countertops, cabinet doors are open, their...

---

At a traditional seder, there is a cup of wine left on the table for the prophet Elijah. Toward the end of the night, the door is opened for Elijah, symbolizing that all are welcome at the seder, all can take refuge here. In this spirit, consider symbolically setting aside a table setting or opening the door to the 60 million refugees and displaced people around the world still waiting to be free — for all those who deserve to be...

---

“Gentrification: “It’s not about race...” by Lindsay Foster Thomas, posted on the York and Fig blog on January 6, 2015. There’s no doubt about it. I am a gentrifier. So, why don’t I feel like one? Maybe no one really does, but if I may be honest, I think it’s because I’m African-American. Does that mean I get some kind of free pass to gentrify without it weighing on my conscience? Not even a little bit. I think about it a...

---

I cannot afford the luxury of fighting one form of oppression only. I cannot afford  to believe that freedom from intolerance is the right of only one particular group. And I cannot afford to choose between the fronts upon which I must battle these forces of discrimination, .wherever they appear to destroy me. And when they appear to destroy me, it will not be long before they appear to destroy you.

---

(at St. Mary's)may the tide that is entering even now the lip of our understanding carry you out beyond the face of fear may you kiss the wind then turn from it certain that it will love your back may you open your eyes to water water waving forever and may you in your innocence sail through this to that- See more at: http://www.poets.org/viewmedia.php/prmMID/16489#sthash.FlxZP4Fx.dpuf