וְאָכַלְתָּ וְשָׂבָעְתָּ וּבֵרַכְתָּ 

V’achalta, V'savata, Oo-vay-rach-ta 

We ate when we were hungry 
And now we’re satisfied 
We thank the Source of Blessing 
for all that She provides 

Hunger is a yearning 
In body and soul 
Earth Air Fire Water 
And Spirit makes us whole. 

Giving and receiving 
We open up our hands 
From Seedtime through Harvest 
We’re partners with the land 

We all share a vision 
Of wholeness and release 
Where every child is nourished 
And we all live in peace

Hebrew: Deuteronomy 8:6 
English: Hanna Tiferet Siegel, hannatiferet.com