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You heard my voice I came out of the woods by choiceShelter also gave their shadeBut in the dark I have no nameSo leave that click in my headAnd I will remember the words that you saidLeft a clouded mind and a heavy heartBut I was sure we could see a new startSo when your hope's on fireBut you know your desireDon't hold a glass over the flameDon't let your heart grow coldI will call you by nameI will share your...

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בְּכָל־דּוֹר וָדוֹר חַיָּב אָדָם לִרְאוֹת אֶת־עַצְמוֹ, כְּאִלּוּ הוּא יָצָא מִמִּצְרָֽיִם B’chol dor vador chayav adam lirot et-atzmo, k’ilu hu yatzav mimitzrayim. In every generation, everyone is obligated to see themselves as though they personally left Egypt. The seder reminds us that it was not only our ancestors whom God redeemed; God redeemed us too along with them. That’s why the Torah says “God brought us out from there in order to lead us to and give us the land promised to...

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So how do we proceed in our quest for happiness? Very often, we look outside. We think that if we could gather this and that, all the conditions, something that we say, "Everything to be happy -- to have everything to be happy." That very sentence already reveals the doom of destruction of happiness. To have everything. If we miss something, it collapses. And also, when things go wrong, we try to fix the outside so much, but our control of...

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We have now told the story of Passover…but wait! We’re not quite done. There are still some symbols on our seder plate we haven’t talked about yet. Rabban Gamliel would say that whoever didn’t explain the shank bone, matzah, and marror (or bitter herbs) hasn’t done Passover justice. The shank bone represents the Pesach, the special lamb sacrifice made in the days of the Temple for the Passover holiday. It is called the pesach, from the Hebrew word meaning “to pass...

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So how do we proceed in our quest for happiness? Very often, we look outside. We think that if we could gather this and that, all the conditions, something that we say, "Everything to be happy -- to have everything to be happy." That very sentence already reveals the doom of destruction of happiness. To have everything. If we miss something, it collapses. And also, when things go wrong, we try to fix the outside so much, but our control of...

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The phrase “letting go” has to be high in the running for New Age cliché of the century. It is overused, abused daily. Yet it is such a powerful inward maneuver that it merits looking into, cliché or no. There is something vitally important to be learned from the practice of letting go.Letting go means just what it says. It’s an invitation to cease clinging to anything- whether it be an idea, a thing, an event, a particular time, or view,...

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Eating the meal! | shulchan oreich | שֻׁלְחָן עוֹרֵךְ Enjoy! But don’t forget when you’re done we’ve got a little more seder to go, including the final two cups of wine!

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The blessing over the meal and matzah | motzi matzah | מוֹצִיא מַצָּה The familiar hamotzi blessing marks the formal start of the meal. Because we are using matzah instead of bread, we add a blessing celebrating this mitzvah. בָּרוּךְ אַתָּה יְיָ, אֱלֹהֵֽינוּ מֶֽלֶךְ הָעוֹלָם, הַמּוֹצִיא לֶֽחֶם מִן הָאָֽרֶץ Baruch Atah Adonai, Eloheinu Melech ha-olam, hamotzi lechem min ha-aretz. We praise God, Ruler of Everything, who brings bread from the land. בָּרוּךְ אַתָּה יְיָ, אֱלֹהֵֽינוּ מֶֽלֶךְ הָעוֹלָם, אֲשֶׁר קִדְּשָֽׁנוּ בְּמִצְוֹתַָיו וְצִוָּֽנוּ...

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Passover, like many of our holidays, combines the celebration of an event from our Jewish memory with a recognition of the cycles of nature. As we remember the liberation from Egypt, we also recognize the stirrings of spring and rebirth happening in the world around us. The symbols on our table bring together elements of both kinds of celebration. We now take a vegetable, representing our joy at the dawning of spring after our long, cold winter. Most families use a...

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Refill everyone’s wine glass. We now say grace after the meal, thanking God for the food we’ve eaten. On Passover, this becomes something like an extended toast to God, culminating with drinking our third glass of wine for the evening: We praise God, Ruler of Everything, whose goodness sustains the world. You are the origin of love and compassion, the source of bread for all. Thanks to You, we need never lack for food; You provide food enough for everyone. We...

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There are three pieces of matzah stacked on the table. We now break the middle matzah into two pieces. The host should wrap up the larger of the pieces and, at some point between now and the end of dinner, hide it. This piece is called the afikomen, literally “dessert” in Greek. After dinner, the guests will have to hunt for the afikomen in order to wrap up the meal… and win a prize. We eat matzah in memory of the...

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The formal telling of the story of Passover is framed as a discussion with lots of questions and answers. The tradition that the youngest person asks the questions reflects the centrality of involving everyone in the seder. The rabbis who created the set format for the seder gave us the Four Questions to help break the ice in case no one had their own questions. Asking questions is a core tradition in Jewish life. If everyone at your seder is around...

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Nirtzah  marks the conclusion of the seder. Our bellies are full, we have had several glasses of wine, we have told stories and sung songs, and now it is time for the evening to come to a close. At the end of the seder, we honor the tradition of declaring, “Next year in Jerusalem!” For some people, the recitation of this phrase expresses the anticipation of rebuilding the Temple in Jerusalem and the return of the Messiah. For others, it is...

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Finding and eating the Afikomen | tzafoon | צָפוּן The playfulness of finding the afikomen reminds us that we balance our solemn memories of slavery with a joyous celebration of freedom. As we eat the afikomen, our last taste of matzah for the evening, we are grateful for moments of silliness and happiness in our lives.

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Mindfulness and meditation can work wonders during cleaning. When a person is mindful, they are paying attention to each moment in their lives in a calm and non-judgmental way. This can significantly reduce everyday stresses, like those associated with cleaning. Instead of getting angry or frustrated because of having to clean a mess that someone thinks shouldn’t be there, the person chooses to view the situation in a way that will give them insight and help them learn about the mess,...

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Dipping the bitter herb in sweet charoset | maror  |מָרוֹר      In creating a holiday about the joy of freedom, we turn the story of our bitter history into a sweet celebration. We recognize this by dipping our bitter herbs into the sweet charoset. We don’t totally eradicate the taste of the bitter with the taste of the sweet… but doesn’t the sweet mean more when it’s layered over the bitterness? בָּרוּךְ אַתָּה יְיָ, אֱלֹהֵֽינוּ מֶֽלֶךְ הָעוֹלָם, אֲשֶׁר קִדְּשָֽׁנוּ בְּמִצְוֹתָיו וְצִוָּֽנוּ עַל...

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Eating a sandwich of matzah and bitter herb | koreich | כּוֹרֵךְ When the Temple stood in Jerusalem, the biggest ritual of them all was eating the lamb offered as the pesach or Passover sacrifice. The great sage Hillel would put the meat in a sandwich made of matzah, along with some of the bitter herbs. While we do not make sacrifices any more – and, in fact, some Jews have a custom of purposely avoiding lamb during the seder so...

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The plagues and our subsequent redemption from Egypt are but one example of the care God has shown for us in our history. Had God but done any one of these kindnesses, it would have been enough – dayeinu. אִלּוּ הוֹצִיאָֽנוּ מִמִּצְרַֽיִם, דַּיֵּנוּ Ilu hotzi- hotzianu, Hotzianu mi-mitzrayim Hotzianu mi-mitzrayim, Dayeinu If God had only taken us out of Egypt, that would have been enough! אִלּוּ נָתַן לָֽנוּ אֶת־הַתּוֹרָה, דַּיֵּנוּ Ilu natan natan lanu, natan lanu et ha-Torah, Natan lanu et...

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Back to basics, get rid of what is bloated and inflated“Letting go means just what it says. It’s an invitation to cease clinging to anything- whether it be an idea, a thing, an event, a particular time, or view, or desire. It is a conscious decision to release with full acceptance into the stream of present moments as they are unfolding. To let go means to give up coercing, resisting or struggling, in exchange for something more powerful and wholesome which...

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As we tell the story, we think about it from all angles. Our tradition speaks of four different types of children who might react differently to the Passover seder. It is our job to make our story accessible to all the members of our community, so we think about how we might best reach each type of child:What does the wise child say?The wise child asks, What are the testimonies and laws which God commanded you?You must teach this child the...

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Ha Lachma AnyaThis is the bread of affliction, the poor bread,which our ancestors ate in the land of Egypt.Let all who are hungry come and eat.Let all who are in want, share the hope of Passover.As we celebrate here, we join with our people everywhere.This year we celebrate here.Next year in the land of Israel.Now we are still in bonds.Next year may we all be free.