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It’s been a crazy week. The world with all its worries and bothers is still clamoring for your attention. The first step is to forget all that. Leave it behind. Enter into a timeless space, where you, your great-grandparents and Moses   all coincide. The beginning of all journeys is separation. You’ve got to leave somewhere to go somewhere else. It is also the first step towards freedom: You ignore the voice of Pharaoh inside that mocks you, saying, “Who are you...

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One at a time, pour water over each others’ hands. As water is poured over your hands, share with us what you would like to let go of right now, what you would like to have “washed away”. And after each person speaks, give them support by all saying “Kayn Yihee Ratzon”, or “So Be It.” 

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I will deliver you... Just as we remember all of the times throughout history when the nations of the world shut their doors on Jews fleeing violence and persecution in their homelands, so, too, do we remember with gratitude the bravery of those who took us in during our times of need — the Ottoman Sultan who welcomed Spanish Jews escaping the Inquisition, Algerian Muslims who protected Jews during pogroms in the French Pied -Noir, and the righteous gentiles hiding Jews...

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What happened to the tortoise? The tortoise, the tortoise A breadfruit fell on the tortoise The tortoise, the tortoise What happened to the breadfruit? The tortoise, the tortoise A stake pierced the breadfruit The tortoise, the tortoise What happened to the staff? The tortoise, the tortoise Termite ate up the staff The tortoise, the tortoise What happened to the termite? The tortoise, the tortoise A fowl ate the termite The tortoise, the tortoise What happened to the fowl? The tortoise, the...

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야핫츠 (yachatz) – 맛자 조각내기  Contributed by Jewish Boston 식탁위에 세 개의 맛자가 쌓여 있습니다. 우리는 이제 두 번째 맛자를 잡고 가운데를 반으로 나눕니다. 주인은 큰 쪽 조각들을 싸서, 저녁식사 하는 동안 그것을 숨깁니다. 이 조각은 아피코멘(afikomen), 그리스어로 후식이라는 의미입니다. 손님들이 저녁 식사를 마무리하기 위해 아피코멘을 찾을 예정이며, 상을 받게 될 것입니다. 우리는 이집트에서 탈출한 선조를 기념하며 맛자를 먹습니다. 노예였던 선조들은 해방되기 전에 많은 그릇된 출발에 직면했습니다. 그래서 자유라는 단어를 들을 때 가지고 있던 반죽이 어떤 것이든지 간에 그 반죽을 부풀기...

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Let us all fill our cups with wine... Reader 1: Tonight we drink four cups of the fruit of the vine. There are many explanations for this custom. They represent, some have said, the four terms God to describe the redemption in Exodus: "I shall take you out...", "I shall rescue you...",  "I shall redeem you...", "I shall bring you..."  The four cups might also reprsent the four corners of the earth, for freedom must live everywhere; the four seasons of...

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When we bless the green parsley and dip it in the salty water, we remember the spring, and we remember the long, sad years of our slavery.When we left Egypt,we bloomed and sprouted,and songs dripped from our tongueslike shimmering threads of nectar.All green with life we grew,who had been buried,under toil and sorrow,dense as bricks.All green in the desert we grew,casting seeds at a promise.All green we grew. 

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The traditional Haggadah lists ten plagues that afflicted the Egyptians. We live in a very different world, but Passover is a good time to remember that, even after our liberation from slavery in Egypt, there are still many challenges for us to meet. Here are ten “modern plagues”:Inequity - Access to affordable housing, quality healthcare, nutritious food, good schools, and higher education is far from equal. The disparity between rich and poor is growing, and opportunities for upward mobility are limited....

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The orange on our seder plate is a symbol of "the fruitfulness for all Jews when lesbians and gay men are contributing and active members of Jewish life. In addition, each orange segment had a few seeds that had to be spit out - a gesture of spitting out, repudiating the homophobia that poisons too many Jews."

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Back to basics, get rid of what is bloated and inflated“Letting go means just what it says. It’s an invitation to cease clinging to anything- whether it be an idea, a thing, an event, a particular time, or view, or desire. It is a conscious decision to release with full acceptance into the stream of present moments as they are unfolding. To let go means to give up coercing, resisting or struggling, in exchange for something more powerful and wholesome which...

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This is a modern interpretation of an ancient standard, which is part and parcel of the Seder: the Four Children. By reading and discussing the Four Children, and then responding to it through modern themes, we can come to an understanding of who we are and our relation to the our Children. The source of this section are four verses from the Tanakh which briefly mention children asking, or being told about, the Exodus from Egypt. Using these very general verses,...

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Breaking the middle matzah | yachatz | יַחַץ There are three pieces of matzah stacked on the table. We now break the middle matzah into two pieces. The host should wrap up the larger of the pieces and, at some point between now and the end of dinner, hide it. This piece is called the afikomen, literally “dessert” in Greek. After dinner, the guests must hunt for the afikomen in order to wrap up the meal. Because the meal cannot end...

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The traditional haggadah speaks of Ten Plagues by which God accomplished our liberation from Egypt. Tonight, we enumerate plagues of psychiatric conditions, which hinder our sense of wholeness, health, and freedom. For each one, our cup of joy is diminished by one drop: ANXIETY EATING DISORDERS IMPULSIVITY MEDICATIONS STIGMA DEPRESSION FEAR OF DISAPPROVAL LOSS MOOD SWINGS YEARS OF THERAPY And some say: LOW SELF-ESTEEM OBSESSIVE-COMPULSION PARANOIA GRANDIOSITY DISASSOCIATION ISOLATION MELANCHOLY HOPEFULNESS PSYCHOSIS SUICIDAL IDEATION

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Explain the Haggadah/journal at each place: While we will use a little of it during the program as our Haggadah, it is really intended for participants to take home and to use it as a journal. It offers one comment on each of the steps of the seder as a reflection. 1) Seder literally means “order.” Death and suffering upsets the natural order of the world, just as slavery and oppression upset natural order for Jewish people. Part of task of...

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A GUIDED VISUALIZATION © Rabbi Susan Freeman, 2003 AN INTRODUCTION TO THE VISUALIZATION FOR THE LEADER In this guided visualization, slavery is likened to what is unhealed in one’s life, and freedom is likened to healing. What do we mean by “healed” and “unhealed?” In being expansive in our understanding of these words, we may say that being “healed” does not necessarily mean the eradication of illness, grief or difficult circumstances. By drawing on the analogy of slavery to freedom, we...