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English What makes this night different from all [other] nights? 1) On all nights we need not dip even once, on this night we do so twice? 2) On all nights we eat chametz or matzah, and on this night only matzah? 3) On all nights we eat any kind of vegetables, and on this night maror? 4) On all nights we eat sitting upright or reclining, and on this night we all recline? Hebrew Mah nishtanah halyla hazeh mikol halaylot...

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All night long we have been reliving the story of the Exodus, striving to awaken our present consciousness to redemption. Moments ago the wave of the past finally broke over us, sweeping away the boundary between then and now as we burst into the praises of Hallel. Redemption was transformed from a story about our ancestors into the here and now and given life through our song. But in the midst of our excitement, a question arises. The past is gone...

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We are grateful that we are together on this night as a family ~ DayenuWe are grateful that we are together to share this moment ~ DayenuWe are grateful that we are together, alive and healthy ~ DayenuWe are grateful that we are able to eat together ~ DayenuWe are grateful that we have a light shining upon us ~ DayenuWe are grateful for everything and everyone that we have ~ DayenuWe are grateful for all that has touched our lives...

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Take turns reading the 10 quotes below, followed by a 2 minute moment of silence. Each quote is taken from a news article from the alst year.  “I can barely buy a piece of stale bread, that’s why my children are dying before my eyes.” [Yemen] “The Rakhine burned their houses down,” she said, referring to civilians from the Buddhist ethnic group that gives Rakhine State its name. “My friend is gone forever.” [Myanmar] "I don't have my son with me....

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Maimonides urged us to care for our bodies so that we would be free to concentrate our energies on God. In the modern world, one of the greatest threats to our physical health is mental stress. Stress causes insomnia, digestive problems, heart disease, autoimmune disorders, depression, memory impairment and countless other complications. As women, we are particularly vulnerable to the stress caused by multiple and exhausting commitments to our families, friends, jobs and communities. This year, let us learn how to...

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Free people ask questions. We begin our Seder with questions. Although the custom is that the youngest at the table asks, tradition instructs that all must ask: Ma Neeshtana ha-laila ha-zeh meekol ha-laylot? Sheh-bichol ha-laylot anoo ochleem chametz oo-matzah. Halailah hazeh chametz oomatz. Sheh-bi'chol ha-laylot anoo ochleem sheh-ar yerakot. Ha-lailah hazeh maror. Sheh-bi'chol ha-laylot ayn anoo mat-bee- leen afeeloo pa-am echad. Ha-laila hazeh sh'tay pi-ameem. Sheh- bi'chol ha-laylot anoo ochleem bayn yoshveen oo-bayn misoobeen. Ha-laila hazeh koolanoo misooveen. Why is this...

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How have you changed, how are you different? I changed this year. On all other nights I asked only Four Questions. This night I have a fifth question: “How long will the cycle of violence  continue?” Chase and be chased, beat and be beaten, When will the madness end? How have you changed, how are you different?  I changed this year. I was once a sheep and a tranquil kid.  Today I’m a tiger and a ravening wolf I was once...

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-By Rabbi Lynn Gottleib The roasted lamb symbolizes the ancient gathering of community for the freedom meal. How do we end the sacrifice of innocents?How do we ensure the peaceful future of our children and our children's children?How do we draw the circle of peace so that it encompasses all the people of the Holy Land?

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-By Rabbi Lynn Gottleib Bitter herbs are a symbol of both the bitterness of oppression and green healing power that comes with naming the bitterness in order to turn it into a blessing instead of a curse. What is the nature of the inequality which makes this conflict bitter? What are the ways in which militarism causes Palestinians to suffer? What are the ways in which militarism causes Israelis to suffer? What are the healing alternatives?