Week Three: Tiferet (Balance)
Tiferet is the result of mixing the energies of the two sephirot that have come before, chesed and gevurah, leading to a kind of balance between the two. What situations, in your experience, have been made easier through the application of balance?
Take out a notebook or piece of paper and journal on the following prompt, or on anything else that comes to mind: how can you approach what emerges for you this week with both compassionate openness and the courage to say no when necessary?
Counting the Omer: a Meditation Guide
- Introduction
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