Week Six: Yesod (Foundation)
The sixth sephirot on our journey is yesod, or foundation, a fundamental aspect of our existence on this earth. What is a tree without its roots?
Close your eyes and visualize yourself as connected to the earth, whether you are sitting directly on the ground outside or many stories up in a high-rise. Picture roots moving down from your legs and into the earth, anchoring you gently to the soil. Remember that you are whole.
Counting the Omer: a Meditation Guide
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Passover Guide
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