“Mitzrayim,” Hebrew for Egypt, literally means narrow straits. Judaic commentary has always viewed Mitzrayim as more than the literal escape from slavery, more than an escape from a place of narrow straits, an obviously accurate physical description of Egypt, but metaphorically the leaving behind or “exodus” from a narrow place – the place that squeezes the life out of the human soul and body. Mitzrayim is viewed as an intrinsically constrictive state; a state where we are unable to express ourselves and be free, to be who we are as we seek to define ourselves to others.

How will we bring, deliver, redeem and take ourselves out of the straits?

Be patient. 
Expand your sense of the possible.
Expect no more of anyone than you can deliver yourself.
Concern yourself with what is right rather than who is right.
Never forget that, no matter how certain, you might be wrong.
Learn the needs of those around you and respect them.
Avoid the pursuit of happiness. Seek to define your mission and pursue that.
Understand humility.
Foster dignity.

10 of the 25 "Principles of Adult Behavior" , by John Perry Barlow

haggadah Section: Rachtzah
Source: JQ International GLBT Haggadah; John Perry Barlow's "25 Principles of Adult Behavior"