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O ur hands are the primary tools to interact with our environment. They generally obey our emotions: Love, fear, compassion, the urge to win, to be appreciated, to express ourselves, to dominate. Our emotions, in turn, reflect our mental state. But, too often, each faculty of our psyche sits in its cell, exiled from one another. The mind sees one way, the heart feels another and our interface with the world ends up one messy tzimmes. Water represents the healing power...

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Pesach is a time of inclusion. On seder night, there are two moments where we metaphorically open our doors and invite others in. One is at the opening of the Magid portion of the seder, when we say, “All who are hungry come and eat.” There is a beautiful message here: we were once slaves; poor and hungry, and we remember our redemption by sharing what we have with others. The other, comes towards the end of the seder, when we...

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Scene 1:  In the Desert  Moses is galloping (skipping on foot while clopping coconuts together to sound like hoofbeats) across the desert. He comes to a burning bush. Bush: Halt! Who goes there! Moses: A shrubbery! A talking shrubbery! One that looks nice, but is not too expensive. It is a good shrubbery. I like the laurels particularly. Bush: Moses! Moses, Leader of the Israelites!  (Moses looks stunned, drops to his knees in awe and bows his head to the ground...

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As we sit here as free men and women, it is so easy for us to forget the hardships that our ancestors had to overcome for our freedom. The exodus from servile Egypt to liberated Israel is viewed as the most pivotal event in Jewish history. So why do we lean on Pesach? It was the custom of ancient royalty to recline on the left for two reasons: a) Food is normally held in the right hand. Leaning toward the left...

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By Rabbi Gavriel Goldfeder www.alternadox.netWe all know that we cannot rely on the holiness of our desires all the time.  Tonight is special, different. Tonight it is safe to let go.  But in a week or a month, who knows?  By breaking the middle matzah , we acknowledge that we are still split.  We still cannot ultimately trust that our desires and our necessities, our concerns and our impulses, our inner child and our responsible adult, have become one. There is...

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Why do we eat much on this night and others eat little? Why do we eat the unleavened bread and throw our leavened bread away instead of donating it to the food pantry? Why do we dip our food into sauce and salt andcharosetwhile others may not even havea crumb to dip? Why do we lay back, relax and eat the food that comes to us so easily while others work to buy bread for their family? This clip originally appeared...

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“If the concept of God has any validity or any use, it can only be to make us larger, freer, and more loving." -James Baldwin

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It’s been a crazy week. The world with all its worries and bothers is still clamoring for your attention. The first step is to forget all that. Leave it behind. Enter into a timeless space, where you, your great-grandparents and Moses   all coincide. The beginning of all journeys is separation. You’ve got to leave somewhere to go somewhere else. It is also the first step towards freedom: You ignore the voice of Pharaoh inside that mocks you, saying, “Who are you...

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A word about God: everyone has his or her own understanding of what God is. For some people, there is no God, while for others, God is an integral part of their lives. While we may not agree on a singular concept of God, we share a common desire for goodness to prevail in the world. And this is the meaning of tonight:  freedom winning out over slavery, good prevailing over evil. Please consider the source of benevolence in your life,...

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After performing most of the central mitzvot of the evening (telling the story of the Exodus eating matza and maror, etc.) and just before we are about to enjoy the festive holiday meal, the haggadah structures a moment in which we symbolically repeat the practice of Hillel the Elder who would “wrap” his portion of the paschal offering with matza and maror and eat it as a type of sandwich, in literal fulfillment of the verse “it shall be eaten on...

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Our God and God of our ancestors, help those who are fleeing persecution today, as our ancestors did thousands of years ago.  Show loving kindness and compassion to those hemmed in by misery and captivity, to those who take to the open seas or traverse treacherous landscapes seeking freedom and liberty.  Rescue and recover them -- deliver them from gorge to meadow, from darkness to light.  Inspire us to act on behalf of those we do not know, on behalf of...

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Amidst the retelling of the exodus from Egypt, additional stories can be shared surrounding the oppression or redemption of other peoples, such as the rescue of Ethiopian Jews10 during the 1980’s, the emigration of Soviet Jewry during the 1970’s and 1980’s, and current groups still found in slavery, such as those in Sudan.    Those who hold Black/Jewish Seders often focus on this portion of the Haggadah to tell the common story of slavery and freedom. A Common Road to Freedom: A...

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After washing our hands for the second time, and calling to mind the importance of water, we say:  ָבּרוּךְ ַא ָתה יי, ֱאלֹ ֵהינוּ ֶמ ֶלךְ ָהעוֹ ָלם, ֲא ֶשר ִק ְד ָשנוּ ְבּ ִמ ְצווֹ ָתיו, ְו ִצ ָוּנוּ ַעל ְנִטיַלת ָיָדִים.  Baruch atah, Adonai Eloheinu, Melech haolam, asher kid’shanu b’mitzvotav v’tzivanu al nitilat yadayim. Blessed are You, Eternal our God, Sovereign of the universe, who has sanctified us with Your commandments and Commaned Us to Wash Our Hands For...

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Reader: As our Seder draws to an end, we take up our cups of wine one last time. The redemption is not yet complete. The fourth cup recalls us to our covenant with the Eternal One, to the tasks that still await us as a people called to the service of God, to a great purpose for which the people of Israel lives: the preservation and affirmation of hope. Group: So we dedicate this fourth cup to all those who labor...