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We encourage you to ask four questions of your own... about anything... ask them of yourselves and of each other. Can we be humble enough to admit when we do not know something, rather than pretending to have the answer? Can we be gracious enough to answer another’s question without shaming them for not knowing? Can we be brave enough to inquire within, and ask ourselves our own hard questions? Can we open our hearts to the love that wants to...

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Maimonides urged us to care for our bodies so that we would be free to concentrate our energies on God. In the modern world, one of the greatest threats to our physical health is mental stress. Stress causes insomnia, digestive problems, heart disease, autoimmune disorders, depression, memory impairment and countless other complications. As women, we are particularly vulnerable to the stress caused by multiple and exhausting commitments to our families, friends, jobs and communities. This year, let us learn how to...

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We come together from our separate lives, each of us bringing our concerns, our preoccupations, our hopes, and our dreams. We are not yet fully present: The traffic, the last-minute cooking, the final details still cling to us. Our bodies hold the rush of the past few hours.It is now time to let go of these pressures and really arrive at this seder. We do this by meditating together. Make yourself comfortable, you can close your eyes if you wish. Now...

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A Meditation on the Four Children by Rabbi Brant Rosen As Jews, how do we respond when we hear the tragic news regularly coming out of Israel/Palestine? How do we respond to reports of checkpoints and walls, of home demolitions and evictions, of blockades and military incursions? It might well be said that there are four very different children deep inside each of us, each reacting in his or her own characteristic way. The Fearful Child is marked by the trauma...

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The top MatzohAnd bottom Matzoh are,it is said,Pesach substitutesFor the two loaves of challah on Shabbat,Supposedly a reminderOf the two portions of mannaThey received  in the dessertEvery Friday before Shabbat. But the middle matza?!Ah,That's for the seder.We break it in halfAnd call it the bread of affliction,Just like the unleavened breadWe ate as we fled slavery Matza Number Two,The afflicted matza, We break it in halfAnd separate ourselves from joySo we don't forget the painThat has been ours.We break it in...

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The first hand-washing of the seder is unusual. The rabbis point out that even a child would wonder at least two things: why do we wash without a blessing and why do we bother to wash when we will not be eating our meal for some time. They suggest that we wash our hands here in order to raise questions. Questions, both of wonder and of despair, are crucial to our time at the seder and, really, our growth as human...

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The 1951 Refugee Convention clearly states that host countries must permit asylum seekers and refugees to engage in both wage-earning and self-employment. According to asylum experts, “the right [to work] has been recognized to be so essential to the realization of other rights that without the right to work, all other rights are meaningless.” Even with these legal protections, though, outside of the United States, “many of the world’s refugees, both recognized and unrecognized, are effectively barred from accessing safe and...

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At the end of the seder, it is traditional to say or sing " Next Year in Jerusalem". We sometimes think of this as a literal wish, though far fewer of us have actually found ourselves in Jerusalem for seder the following year -- congratulations if you have!But Jerusalem is more than a place, it is a feeling, it is a hope.  At this point in the seder, 1/2 or 1/4 sheets of paper should be passed around to each participant,...

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By Justice Ruth Bader Ginsburg and Rabbi Lauren Holzblatt On Passover, Jews are commanded to tell the story of the Exodus and to see ourselves as having lived through that story, so that we may better learn how to live our lives today. The stories we tell our children shape what they believe to be possible—which is why at Passover, we must tell the stories of the women who played a crucial role in the Exodus narrative. The Book of Exodus,...

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As we tell the story, we think about it from all angles. Our tradition speaks of four different types of children who might react differently to the Passover seder. It is our job to make our story accessible to all the members of our community, so we think about how we might best reach each type of child: What does the wise child say? The wise child asks, What are the testimonies and laws which God commanded you? You must teach...

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Back to basics, get rid of what is bloated and inflated“Letting go means just what it says. It’s an invitation to cease clinging to anything- whether it be an idea, a thing, an event, a particular time, or view, or desire. It is a conscious decision to release with full acceptance into the stream of present moments as they are unfolding. To let go means to give up coercing, resisting or struggling, in exchange for something more powerful and wholesome which...

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Jill Levore's book Ghettoside argues that black boys are being murdered by their peers and their murders are being ignored by the police. In following the stories of a few victims in LA she finds the good cops among the indifferent and explores how a distrust in the police and a disbelief that the police would work for the community leaves disaster in its wake.  NPR Fresh  Air: 'Ghettoside' Explores Why Murders Are Invisible In Los Angeles Janurary 26, 2015  Dave...

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The Generous Child The generous child knows all about food justice and donates much of their monthly allowance to charity. This child encourages their parents to volunteer, brings the most cans in during school food drives, and never eats too much. The Spoiled Child The spoiled child knows and understands food justice, but chooses not to care. This child is selfish, easily upset by not getting what they want, and is likely a picky eater. This child's catch phrases are “So...

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Time for children (of all ages) to find and eat the Afikomen - remembering to balance the serious memories of slavery with the joyfulness of freedom.

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Remembering the bitterness of the story, we eat bitter herbs: Blessed are you, God, who makes us holy with your good rules, including the eating of bitter herbs. בָּרוּךְ אַתָּה יי אֱלֹהֵינוּ מֶלֶךְ הָעוֹלָם, אֲשֶׁר קִדְּשָנוּ בְּמִצְוֹתָיו וְצִוָּנוּ עַל אֲכִילַת מָרוֹר

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While the storm clouds gather far across the sea, Let us swear allegiance to a land that's free. Let us all be grateful for a land so fair, As we raise our voices in a solemn prayer: God bless America, land that I love, Stand beside her and guide her Through the night with a light from above. From the mountains, to the prairies, To the oceans white with foam, God bless America, my home sweet home. God bless America, my...