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"Let All Who Are Hungry"   We are wired to give.  One of the worst feelings in the world is not being needed by others.  I once asked a group of high school kids: "When was the last time you felt really good about yourselves?" Each responded by sharing an act of kindness and selfless giving.  But a slave has nothing to offer. Drained of energy and time, the slave's emotional and physical resources are depleted. With no ability to give, the...

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(1) How big of a problem is this? According to the U.S. department of state, there are over 12 million slaves around the world. (2) What is being done about the problem? The U.S. Department of Health and Human Services assists victims of trafficking in the United States by funding service programs and through public information campaigns. (3) Why isn't more being done? Money doesn't grow on trees (and politics). (4) What can you do to help? Go to this government...

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In our Jewish Mexican family, we honor more than just the struggle of our ancestors journey from mitsrayim to liberdad but also the gifts they gave us and the tools to survive any conditions and to always make it delicious. We have a Chile on our seder plate to honor the abuelas, the bisabuelas, the chignonas, the curandras, and other femme Moshes, Miriams, Tziporahs and Aarons in our lives who taught us who we are, how to be, integridad (integrity) and...

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Following the framework of the Four Questions of the Passover haggadah, we ask four alternative questions for discussion. These questions are meant to spark conversations that can happen throughout the seder. First Question Read this narrative aloud and then discuss the question below. “When I found out I got into the University, I immediately called my ‘real’ mom in Afghanistan, whom I haven’t seen since I was 14. My family, which belongs to the Hazaras, lived under the constant threat of...

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Sweet mother I’m coming home  Now I know I’m not alone  Cause I’ve been far  Now I’m close  Sweet mother I’m coming home  Tell me mother can you hear me sing  Your love is everything  Heart and soul  Breath and skin  Your love is everything  Oh mother, please hold me tight  Cause mother I need some help tonight  What went wrong  Will soon be right  Oh mother, please hold me tight  Tell me mother can you hear me sing  Your love...

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Back to basics, get rid of what is bloated and inflated“Letting go means just what it says. It’s an invitation to cease clinging to anything- whether it be an idea, a thing, an event, a particular time, or view, or desire. It is a conscious decision to release with full acceptance into the stream of present moments as they are unfolding. To let go means to give up coercing, resisting or struggling, in exchange for something more powerful and wholesome which...

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1. Hannah Senesh was a Hungarian Jew, one of 37 Jews who lived in the British Mandate for Palestine (now Israel), who were trained by the British army to parachute into Yugoslavia during the Second World War in order to help save the Jews of Hungary, who were about to be deported to the German death camp at Auschwitz. 2. Senesh was arrested at the Hungarian border, imprisoned and tortured, but she refused to reveal details of her mission and was...

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In recounting our story, let us consider that we tell it to four children, one wise, one simple, one wicked and one innocent. The wise child asks: How can I learn more about our people?  To that child you shall direct our wealth of literature so that they may seek out this knowledge for themself. The simple child asks: What is this all about?  To that child you shall say simply , because we had faith we were redeemed from slavery....

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Slaves eat quickly, stopping neither to wash nor to reflect. Tonight, we are free. We wash and we express our reverence for the blessings that are ours. Pass a bowl of water, a small cup and a towel around the table. Everyone pours three cupfuls over their fingers. There is no blessing over this washing.

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EVERY JEWISH FAMILY produces a unique version of the Passover seder—the big ritual meal of traditional foods, served after and amid liturgy, storytelling, and song. We’re all surprised at each other’s customs: You eat lamb? You don’t sing “Chad Gad Ya”? And yet, virtually every seder does share a few common elements. Matzoh crumbs all over the floor. Wine stains on the tablecloth. A seder plate containing the traditional symbols of the holiday: a roasted shank bone and hardboiled egg, recalling...

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Maimonides urged us to care for our bodies so that we would be free to concentrate our energies on God. In the modern world, one of the greatest threats to our physical health is mental stress. Stress causes insomnia, digestive problems, heart disease, autoimmune disorders, depression, memory impairment and countless other complications. As women, we are particularly vulnerable to the stress caused by multiple and exhausting commitments to our families, friends, jobs and communities. This year, let us learn how to...

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Elijah the profit it a symbol of the hope to come. It is told that when he comes he will bring peace and spread love throughout the world. Let's drink our last cup of wine to Elijah! Barukh atah Adonai, Eloheinu melekh ha'olam, borei pri ha'gafen.

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In Morocco, Mimouna, a traditional North African Jewish celebration is celebrated the day after Passover. This celebration marks returning to eating chametz. They celebrate with baked foods and foods that symbolize luck because Mimouna is the Arabic word for luck. Such foods include dough with hand prints of silver coins. At the conclusion of this celebration, they enter the ocean and throw pebbles behind their backs to ward off evil spirits.

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It is one of life's joys that each year Jews celebrate the holiday of Pesach - its message of freedom - its response to suffering - its hope for renewed life. United with family and dear friends, Jews celebrate the holiday of Pesach - with gratitude for blessings - for love - for freedom.

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Who knows one/two/three/. . . /thirteen? I know thirteen Thirteen are the attributes of God Twelve are the tribes Eleven are the stars Ten are the Words from Sinai Nine are the months of childbirth Eight are the days for circumcision Seven are the days of the week Six are the orders of the Mishnah Five are the books of the Torah Four are the matriarchs Three are the patriarchs Two are the tablets of the covenant One is our God...

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חַד גַּדְיָא, חַד גַּדְיָא One little goat, one little goat: Which my father brought for two zuzim. Then came the cat who ate the goat Then came the dog who bit the cat Then came the stick that beat the dog Then came the fire that burned the stick Then came the water that quenched the fire Then came the ox who drank the water Then came the butcher who killed the ox Then came the angel of death who slew...

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Washing at this point raises the question: why again? It's good to wash up before eating. Pour cup of water over one hand three times then the other; pat dry with a nice towel; but this time, include the blessing: בָּרוּךְ אַתָּה יי אֱלֹהֵינוּ מֶלֶךְ הָעוֹלָם, אֲשֶׁר קִדְשָׁנוּ בְּמִצְוֹתָיו וְצִוָּנוּ עַל נְטִילַת יָדַיִם Blessed are you, God, ruler of the universe, who makes us holy with good rules such as washing our hands. No speaking until after the next blessing, please.